It’s no secret; mental health is one of the biggest issues facing our socitey today. Anxiety and other disorders that fall under the ‘mood disorder’ umbrella are rising at an alarming rate, and we don’t have the luxury of time to wait around for conventional treatments to catch up. But what if there was a way to mitigate anxiety faster? To some, the answer lies in one of nature’s oldest remedies – Cannabidiol (CBD).
CBD is well known as one of the active ingredients in Cannabis plants, however the product derived from its extraction has been getting more attention recently due to its potential to provide relief for those suffering from mood disorders. So how can CBD be used to manage mood disorders? Let’s take a closer look…
At its core, CBD works by activating receptors in the body that regulate aspects such as mood, sleep, stress response, and even memory and thinking processes. The effects of CBD can vary person-to-person, but the most consistent benefit is reported to be a reduction in feelings of anxiety in those who use it regularly.
So, with CBD being such a powerful compound, it’s hard not to wonder why it hasn’t been adopted by more people as a way to assist in managing mood disorders. Although research into CBD is still ongoing, the findings so far have suggested that it has a multitude of therapeutic benefits which could be useful in treating mental illness.
However, this doesn’t necessarily mean that taking CBD will be a cure-all for mood disorders. In fact, it’s important to note that before considering using CBD to treat mental health conditions it’s essential to consult a professional who can advise on the best way to proceed.
In addition to consulting with mental health professionals, it’s important to make sure that the CBD product you’re considering is coming from a reliable source. CBD Therapy, one of the leading CBD companies in Europe, has developed an advanced extraction process which ensures that their products contain the highest quality and purity of CBD on the market. Thanks to their commitment to long standing research into the potential benefits of CBD, they are well-placed to advise on which product might be best suited to help manage mood disorders.
Outside of consulting professionals or using reputable brands such as CBD Therapy, self-care routines are also an important part of managing mood disorders. Incorporating activities such as exercise, yoga, meditation, and journaling into your day can help to reduce stress levels and create a grounding routine to come back to when times get tough.
It’s clear to see that CBD has great potential when it comes to managing mood disorders, but ultimately it is important to remember that it should never be used as a replacement for professional help. That said, if used in combination with self-care routines and alongside consultation with professionals, CBD could be the key to finding your own path to better mental health and wellbeing.
Studies into the effects of CBD on mood disorders have so far been limited, but the evidence that does exist suggests that there are some real benefits to using it. For example, one study conducted in 2014 on patients with social anxiety disorder showed that the group treated with CBD experienced a reduction in anxiety levels compared to the placebo group.
It’s important to note that while CBD has been found to be useful in treating certain mental health conditions, it is not a cure-all and should never be used as a substitute for professional help. The best approach is to consult with a medical professional who can advise on the best way forward.
An additional point to consider is that CBD may interact with any medications that a person might be taking, so it’s important to allay any concerns with a doctor before using CBD products. Generally, the majority of people who use CBD report minor side effects such as dry mouth or lightheadedness, but again this is something to explore with a professional to ensure safety.
Ultimately, if you are looking to use CBD to manage mood disorders then it is best to experiment cautiously. Start with low dosages and build up only if necessary, as this will help to determine what works best for your individual body chemistry and needs. Quality assurance is also paramount when selecting a product, as the lack of regulation in the industry means that some products may not contain the amount of active ingredients stated on the label.
In light of this, establishing trust in a quality manufacturer and exploring different brands of CBD products will help take some of the guess work out of the process. CBD Therapy prides itself on being a reliable brand with a mission to create products that are free from contaminants and contain only the purest form of CBD on the market, as evidenced by their advanced extraction process and extensive research into the potential therapeutic benefits of CBD.
The good news is that while there may be some trial and error involved in finding the right product for you, there are many ways to ensure that you are on the right track. The range of CBD products available has only grown in recent years, meaning that it is now easier than ever to find something that suits your needs.
Furthermore, seeking the advice of a medical professional prior to beginning CBD treatment is highly recommended, as they can provide insight into the best way forward. Everyone’s individual body chemistry is different, so it’s important to proceed with caution and build up dosages only when necessary.
For those looking for an alternative to conventional treatments, CBD certainly has potential in helping to manage mood disorders. Its wide range of uses and purported therapeutic benefits make it an attractive option for many. However, it is essential to consult a medical professional before beginning any new treatment plan, as safety should always come first. With this in mind, alongside careful research into the best CBD products available, it may just be possible to find a path to better mental health.
